Help with Chronic Overeating
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I'm about 4 months away from surgery and in therapy for ongoing issues from sexual abuse as a child. Over the years I have developed an unhealthy relationship with food, where I need to eat it as quickly as possible, just stuff it in before anyone can take it away from me (obviously connected to my abuse). I eat when I'm not hungry because it's something I can do for myself that no one can take away from me, and I often will overeat despite feeling full because what is on my plate is mine, and I can have it, so I do. Again, I'm IN THERAPY so telling me to get help isn't really helpful. I'm looking to see if anyone has dealt with something like this, and I'm curious how you overcame it or how you're doing post op. Thanks for the support!