Hello all

September 11th is my band date, and honestly I am not nervous or anything I am so ready! I started my liver shrink diet about 4 days ago maybe more maybe less.

What should I do to make the best of my band and do you all have any tips for me. I need a accountability partner to speak with. Thanks!

Hi! I got banded just over a month ago. My tips would be- do what the surgeon/NUT says and don't rely on the scale (in the beginning) stalls are normal in the beginning and if you don't see it, it won't stress you out. Are you on fb? I'm part of a small group of Banders on it.

I am on Facebook but I'm trying to keep this hush hush from people.

How do you feel now? Any pain

No pain unless I do something wrong. I have had one stuck episode and it was horrible. If I twist my abdomen the wrong way it hurts but other than that I'm good. Look me up on fb- Crystal Cash White- I'm on fb much more often..

I messaged you on Facebook