Completed Psych Eval this morning. Didn't feel too great about it. Felt extremely rushed. I will get the results in 2 weeks. I don't like the idea of this being the determination of my entire outcome.

This is the first week I have held myself 100% accountable. After getting the screw off the bottom of the food scale, which is a lifesaver by the way, I measured out all lunch and dinner for the week.

My grocery list has significantly changed. I actually like the wheat English Muffins. I am Pre-Surgery. So, my diet, of course is 1500 calories. I have found a calendar that helps to lay it all out.

I've completed all my visits with health insurance and 2nd req dietician visit will be same day as results in 2 wks. I am still a work in progress. I am proud of how far I've come. sleep study on Monday.

Edited August 28, 201510 yr by justme29

wow your really getting the ball rolling congrats dont worry to much about the psych eval they just want to make sure no one is forcing you into this and that your ready for this change in lifestyle

wow your really getting the ball rolling congrats dont worry to much about the psych eval they just want to make sure no one is forcing you into this and that your ready for this change in lifestyle

Thank you for the encouragement. It's been a long process. At times, I've questioned if I'm doing the right thing. I've already made most of the requested changes. Now, I just need to lose the required 25 lbs. I know it'll happen now that I have the structured diet.