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Vitamins

Hi All, I'm based in the UK and very early on my journey, I am self funding and have a surgery date of October 1st and I am trying to get myself prepared and I was wondering if there are any particular vitamins available in the UK that anyone would like to recommend. Any suggestions would be gratefully received - thanks ????

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    Centrum advanced for before and centrum chewable for after. . Take 2 a day though! Both sold at Tesco and on offer at the moment ????

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    Brilliant thanks Kate I'll add them to my shopping

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    I always read about hair loss. So i am taking vitamins for my hair. Not sure if they work yet but thought it was worth a try.

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