I know that everyone stalls at some point... I have been stuck at 205/206 for almost 3 weeks now...

I eat the allotted calories/carbs/etc that was set by my nut..

I recently started going back to crossfit... 2-3 times a week... It is a very strenuous exercise program...

The scale won't move. I am so frustrated! I don't want to stop here!

I am able to wear a pant size down from where I was a month ago.. But I'm worried that my body is just being stupid due to working out again...

I will be talking to my nut in about 3 weeks at my next appointment...

Ideas?

Its Ok ...I stalled for 1whole month 3 times in my journey. I am exactly 6 months post op and 4 pounds to goal.

Just keep doing what you are doing it will come off

It is probably because you are building muscle by working out. If you are losing the inches from your body, that is still a good sign, though I understand when you are close to onederland I'm sure its frustrating. Stick to it and focus on your body feeling better!

Have you been taking your measurements? I dropped about 10 inches, but didn't lose any weight at one point in my first year. I found it was better for me to make a photo journal and keep my measurements rather than continue to weigh myself - there are so many things that can make your weight fluctuate daily. From what you write, you're doing lots of things right!