Milestones not scales
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So I cheated in a positive way today, I weighed myself at work( not supposed to til appointment day), and I'm at 303.5lbs, 306lbs last week, 388lbs in January, 346lbs on surgery day, June 10th, so I will hit my 2nd milestone this month of 299lbs, and already set up 3 more milestones
1. Hit 250.0lbs next.
2. Buy new scrubs for work.
3. Curl 80lbs for 5 reps,right now I can do 3 reps of 60lbs.
I very excited and looking forward to surpass my goals by the end of this year, I want my friends and family to know that really committed to a whole new life, and I want to pay it forward and let people know that if they want it, anything is possible!!!!!!!!