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May I get some advice?

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  • LipstickLady
    LipstickLady

    I'd suggest a stool softener and Miralax. It disolves in water and should keep you regular.

  • KristenVSG2014
    KristenVSG2014

    I usually have half of a green apple and/or a coconut covered date as my sweet thing for the day. Seems to work like a charm. When I go off my plan and eat a standard American diet I get stopped up an

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At 3 weeks post op I had tp go to the gastro dr for the same reason. Had to take 6 stool softeners a day for 6 weeks till things finally started tp move. Now I add two tablespoons of flax seed to my morning shake. This did it for me.

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