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Help...Nauseated after menstral cycle

This is the second month in a row this has happened so now I'm searching for answers or how to prevent/make better.

I feel like during my period I can eat a lot more than I can when I'm not in it. But the day after it ends I experience nausea, especially if I drink anything or smell food. So I don't want to eat anything at all and I feel sick to my stomach.

Any ideas what this could be or what could make it better? TIA

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