Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Working out

  • Replies 17
  • Views 1.3k
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Most Popular Posts

  • MommyMeghan
    MommyMeghan

    I didn't start a steady exercise regime till about 4 months after. I would walk but no actual deliberate exercise. I started going to the gym 4 months post op twice a week 30 minutes and now I'm 1 yea

  • dstined4gr8tnes
    dstined4gr8tnes

    I started around 3 months later and fell on and off. Now that I'm 2 yrs out its very important to exercise as much as possible

  • AngelaWilliamsMD
    AngelaWilliamsMD

    I started working out a month post op

Featured Replies

I was sleeved on June 15th and joined a gym last week and started weight trainer with a trainer last week.

  • Quote
    • 0

    I also want to add that I have an artificial knee and the trainer didn't want me on the treadmill and quite frankly I get tripped up walking on my gravel road. So he started me on the elliptical. I did two whole minutes nonstop today (woohoo!). He is very patient and building me up gradually. I'm excited to see my progress.

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.