I am ravenous the last couple days. Craving sugar like mad. I have stayed on sugar free with candy and Popsicles,but I am having a very hard time with it. I am blaming my monthly cycle for this as I am sure this is the problem! Its the first time that I have had a struggle this hard since long before surgery which was 8 weeks ago. Any tips from the experts? I hope it stops tomorrow because I am going over my calories with this too, around 800 the last two days!

Eat a piece of dark chocolate. It's ok.

Or drink a Atkins dark Chocolate royal ready made shake. It's rich and works from me. You can freeze it a bit too and it's delicious. No guilt.

I second @Elode. The Atkins Dark Chocolate Royale shake was my go to when I needed something sinful-tasting but permissible. Now that I'm eating much more and relying on supplements a lot less, I'm missing my Atkins shakes.

I second @Elode. The Atkins Dark Chocolate Royale shake was my go to when I needed something sinful-tasting but permissible. Now that I'm eating much more and relying on supplements a lot less, I'm missing my Atkins shakes.

I will be looking for them! Thanks you guys!????