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Do you use PB2?

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I'm pretty boring with my PB2, but I blend 1 tablespoon of it with my Syntrax chocolate Truffle Protein powder, 8 oz of Fairlife skim milk (13g protein in that milk!), and ice. It makes an awesome Peanut Butter chocolate shake. I have it almost every morning!

*Edited because of my terrible grammar the first time around*

:)

Edited by WingFan55

I out some in plain yogurt the other day with a little protein powder and some sugar free chocolate Torani syrup. It was pretty good! Otherwise yes I use it in my shakes occasionally. It's pretty strong. A little goes a long way

I've mixed it with my powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor and skim milk to change up the chocolate shake some - it was pretty good although the shake seemed to feel a little grainy in my mouth which it hadn't before. I bought the PB2 with the thought of making Unjury's version of Peanut Butter cups, but have not tried those yet.

I use it mostly in shakes and smoothies, but pre-op I used it in Thai curries in place of regular Peanut Butter, too. I'll go back to that as soon as I can eat things like Thai curries again...

I do like the PB2. I like it with the Jay Robb chocolate protein powder and Mootopia (similar to fairlife milk, just our grocery store version). I wondered about it with a banana flavored shake too... There are directions for making an actual peanut butter out of it, but I have not tried that as yet.

I tried the chocolate shake with PB2 and a banana and I found that it was too sweet and it made me feel ill. I loved it before surgery but after my no sugar, no fat, no anything post surgery... it was not my best choice!

I use 1 cup of sugar free pudding or Greek yogurt (could use both but do half and half If you do) and 2 tbsp of pb2. Mix it, than put it in ice trays and freeze! Than boom frozen yogurt! delicious for preop and post op liquid diet!

Love it in yogurt, esp. vanilla, but also berry flavors with a scandalous 1/4 scoop of genpro protein powder.

  • I mix it with water then use that as a dip for apple slices

put it in my overnight oats mix done in the fridge with oats, chia seeds, low-fat plain yoghurt and cocoa sugar-free raspberry jam swirled through, or chopped peaches

It's also good in the avocado/cocoa powder mousse. Or even just chucked in to a Weight Watchers (or any other sugar-free mousse). If you want to boost the protein, chuck in a couple of scoops of chocolate protein powder and a little extra milk.

I mix it up and eat it with a banana. Also mixed it up in the blender with a frozen banana and a little unsweetened almond milk. Tasted like ice cream. It was so very good!

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