Hi all, tomorrow I will be 3 weeks post op. I have been walking and following the diet. So far on my two week post op visit I was 19 pounds down. However the scale has not moved since then. Is this normal?

Yes, it is very normal. Focus on your protein and water and stay off the scale.

I feel for you. I am also 3 weeks post-op. I try not to weigh myself more than 1-2 times a week.

We all have our own journey. You will lose weight when your body is ready. I have not had a stall yet, but know it hits almost all of us at some point.

Don't let this temporary setback get you down. You did this for the long haul. Keep up the good work!

Thanks for the encouragement