Throwing up (sorry for the topic)
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So - I am 3 months post op. So far - I do great with eating. Eating nice and slow and no issues.
Today - for the first time, in over a month I ate lunch - a deconstructed burrito - Beans, chicken and salsa. This is really part 2 of my burrito from two days ago. After eating, all came back up. I mean - really came back up. I have not had any stomach regurgitation like that since I got food poisoning like 2 years ago. I am sure it's because I ate too fast or I had to large of a piece of chicken.
Here is my question. Do I count any of the food in my food journal or just consider it a wash? I am now 3 hours later and enjoying my Protein shake.
Just wondering your thoughts?
Jenn