I feel so guilty
- Replies 18
- Views 4.5k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
This topic is now archived and is closed to further replies.
Let me say first that I feel that I am in between on these boards. I don't really feel like I am in post op period. I am almost 10 months post op but hit goal at 6 months. Since my goal I have been steadily losing and I am at the low end of a normal BMI. I am 5'9 and 130 pounds. Today, the first day since way before my surgery I feel like I failed. My life over the past year(since I started practicing my new behaviors way before surgery) has been steady losing and very regimented. I weigh everyday because I feel if I don't, I will find every reason in the book not to get on the scale a week from now and things will slip away from me. Today we had two cookouts for Father's Day at two different parents house. I did fairly good at the first house eating a grilled hamburger no bun, then I had a small piece of Banana cake. Not a huge one like I would have eaten before my surgery (and then took a piece home for later) I just had the small piece and left the rest there. At the second house I had ribs, three really small ones a few bites of corn on the cob and brought a piece of cheesecake home which I have promptly told my husband to eat it.
Tomorrow is a new day and I promise myself to eat right. I hate this. Maintenance for me is way more stressful than losing. I also didn't get all my water in the last two days either. The last few weeks it seems like I am hungry a lot. And it's not head hunger, I don't really get that. Just had to vent. I feel so scared I am going to gain weight and then just feel like a failure.