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I feel so guilty

Let me say first that I feel that I am in between on these boards. I don't really feel like I am in post op period. I am almost 10 months post op but hit goal at 6 months. Since my goal I have been steadily losing and I am at the low end of a normal BMI. I am 5'9 and 130 pounds. Today, the first day since way before my surgery I feel like I failed. My life over the past year(since I started practicing my new behaviors way before surgery) has been steady losing and very regimented. I weigh everyday because I feel if I don't, I will find every reason in the book not to get on the scale a week from now and things will slip away from me. Today we had two cookouts for Father's Day at two different parents house. I did fairly good at the first house eating a grilled hamburger no bun, then I had a small piece of Banana cake. Not a huge one like I would have eaten before my surgery (and then took a piece home for later) I just had the small piece and left the rest there. At the second house I had ribs, three really small ones a few bites of corn on the cob and brought a piece of cheesecake home which I have promptly told my husband to eat it.

Tomorrow is a new day and I promise myself to eat right. I hate this. Maintenance for me is way more stressful than losing. I also didn't get all my water in the last two days either. The last few weeks it seems like I am hungry a lot. And it's not head hunger, I don't really get that. Just had to vent. I feel so scared I am going to gain weight and then just feel like a failure.

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There are some of us further out. It is still work I think. For me! I encourage all of us to think of why we are here !!!
Ok. More water and exercise for me today. All I can do is keep trying everyday to make good choices to support my lifestyle. Trying to put together a week of good choices....
all I know is to keep trying. I will not go back to 272 lbs... ever ... I will keep trying... sigh

  • 2 months later...

And I'm still trying. And not joyful to be 7 lbs over where I want. There are many worst things... but I try to keep my weight semi under control. Sometimes it works. Sometimes not


  • 5 weeks later...

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