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Vitamins and supplements?

Im in the start of my 3rd of 6 months pre-op. I want to start taking some of the suppletments I will HAVE to take later. Mainly because now Im starting to eat how I would afterwards. Can someone help me with taking what I need to without having to take a million pills? Thanks!!

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    • ShrinkingPeach
      ShrinkingPeach

      It is very important to NOT take your Iron and calcium together...they cancel each other out. Just FYI

    • LisaLouBop
      LisaLouBop

      This was just one of the choices provided by my NUT. I take this every day, I mix both together in 8 oz of Water and drink it on my way to work. The nutrametrix cost me 25.00 per month (includes sh

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    My surgeon's office recommended the Bariatric Advantage Advanced Multi EA chewables. Two of those in the morning, then a Bariatric Advantage calcium citrate Chewy Bite in the afternoon and another one in the evening.

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