Almost cried at my doctors office
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scales do not measure anything more than the gravitational pull of our bodies to the earth. Sometimes that's different depending where we are or how the scales are calibrated. I weigh about 10 pound
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I weigh in the nude at home and scales are calibrated differently so you will see a difference at the Dr's office. Try not to stress yourself too much. Stress is bad for weight loss.
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Pick a scale you have regular access to, and ignore the others. The dr's scale will reflect the change, even if the starting point is different.
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So Monday I went to my regular doctors office visit and I weighted my first at home before I left and I was 194 but then when I got to the doctors office it read 198 I almost started crying lol why do scales play with our emotions!!
. Hahah!!