Just sick and discouraged
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If you get your Water, virtually eliminate unnecessary carbs, eat lean Protein first and then a bit of veges/low sugar fruit, chew like crazy, you will lose. The plateaus are tough to get through, but
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Your body has probably gone into survival mode try increasing calorie intake a bit if possible and try doing some exercise if your ready to do so.
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Keep doing what you were told to do!! we all stall so if you keep up the good work it will pay off! Don't lose faith yet!
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I am 13 days post op. When I came home, I had lost about 15 pounds. I lost nothing during pre-surgery liquid phase. I am now stuck at 13 pounds only. I have been this way the past 5 days. While I am not having to use my insulin now and I am happy about that, I am super disappointed that I am not losing this soon out. My clothes fit the same also. I'm feeling that I may have made a mistake. Any other stories or thoughts like this?
Edited by IamCJayne