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Stall... Ugh

I've read a few dozen of these posts on here already, and I thought either the poster was cheating or they were just impatient with some Water weight issues.

Now it's happened to me, and I'm losing my drive. I've logged every single bite. I've averaged 816 calories per day throughout this stall, without a single day over 1000. I'm getting 80+g of Protein and all my water. My NUT says at my current weight, I'd need 2300+ calories a day just to break even.

Over the last two weeks, I've gained two pounds. WTF! How is that even physically possible? I don't understand.

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  • Jason In Houston
    Jason In Houston

    Apparently, I just needed to log in and whine to a bunch of strangers. The scale started moving the next morning, and I'm back on track again!

  • nunya-got-sleeved
    nunya-got-sleeved

    Don't weigh often= not daily nor weekly. Gains happen. It's natural. You fluctuate from 500 to 700 to 1000 calories and back so your body has to readjust. I came to realize I went from probably 3000

  • nunya-got-sleeved
    nunya-got-sleeved

    Well let me vent so I can stay on track!!!

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It makes no sense. It seems calorically impossible. It is frustrating. I don't understand either, but I do know the loss varies.. and stalls, and resurmes. Most importantly, it resumes.

Don't weigh often= not daily nor weekly. Gains happen. It's natural. You fluctuate from 500 to 700 to 1000 calories and back so your body has to readjust.

I came to realize I went from probably 3000-4000 calories on a good day on avg down to 300-500 at surgery my body kind of went into shock. You're learning to live this new life just as your body is learning to live with this new stomach.

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Apparently, I just needed to log in and whine to a bunch of strangers. The scale started moving the next morning, and I'm back on track again!

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