Hi I am Mari had surgery a month ago lost 50 lb and having a hard time finding food that will stay down help

Are you eating small bites and only for 30 minutes?

It can be difficult finding meals that work. Sometimes the food (such as meats can be to hard), othertimes it is difficult to get in the required volume and not go over which leads to dumping. What worked for me was high Protein homemade chili and Soups. I have included a few recipes in the following article.

http://www.breadandbutterscience.com/Surgery.pdf