Hello BariatricPal ,

I decided to create a new topic so we can all help each other by posting our favorite foods to eat now after having the surgery. food that we can tolerate, that are delicious . Lets post where we can find them, how to make them, and if its possible by Phase, etc. I know this will be so helpful not only for me but for our others pals in here who are having trouble finding something good to eat. I will start

So i recently completed Phase 1-clear liquid FINALLY!! CANT BE ANY HAPPIER.. i think this is the hardest stage. I suffer so much lol but i know it will be all worth it so i wont complaint. I started Phase 2 yesterday and OMG heaven...

My husband made this black bean Soup and omg it was super DELICIOUS... FOOD ORGASM.. seriously have to try it... here is the link..

http://www.onceuponachef.com/2012/01/black-bean-soup.html

Below are the list of products i was told by my nutrionist i can eat... and this are items that i have eaten between yesterday and today and I LOVE THEM AND ENJOYED THEM SOOOOOOOOOO MUCH...

hope this help.. and please share your food also... have an amazing day.. XOXO

Gerber Graduates Lil' Crunchies, Mild Cheddar, 1.48-Ounce Canisters

found them in walmart/shoprite-- STAGE 2 AND 3

Gerber Lil' Crunchies, Baked Whole Grain Corn Snack, White Cheddar

found them in walmart/shoprite-- STAGE 2 AND 3

Chocolate sugar free / Reduced Calorie pudding Snacks

found them in walmart/shoprite-- STAGE 2 AND 3

Farina Mills® hot wheat cereals

found them in walmart/shoprite-- STAGE 2 AND 3

Strawberry Gelatin Snacks

FOUND IN WALMART- STAGE 1 AND ON

POPSICLE sugar free Tropicals

FOUND IN WALMART- STAGE 1 AND ON

Swanson 100%natural vegetable broth

FOUND IN WALMART- STAGE 1 AND ON

Nature's Best® Isopure Zero Carb

found them in GNC- Stage 1 and on.. cant deff found cheaper online.

You may want to put this under the Food and Nutrition forum.

You may want to put this under the food and Nutrition forum.

thanks hun.. how do i do that???

Go to Forums > General Weight Loss Surgery > Food and Nutrition

Go to Forums > General Weight Loss Surgery > Food and Nutrition

Got it thanks hun