Feeling blue? Time to "Baby-Up"!
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Now that the weather is better up north, my dog and I get out for a 5 mile walk almost everyday. This does wonders for the attitude, lots of time for thinking, counting blessings. On the snacking issu
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My go to hobby is knitting.. I also do read a lot. I always have my bottle of flavoured Water by my side too - no excuse to go thirsty.
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Well now that the weather is nice I get out in the yard. There's plenty to do in the spring. Turning dirt over and adding compost for flower and vegetables. Pulling weeds. Inventorying rabbit dama
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It seems this time of year, when the rainy season is upon us, we maybe need to do a little something for ourselves when the "blues" hit us (and don't they just?!). It is a difficult time, coming fresh out of surgery, having such adjustments to make, it all seems so overwhelming. So might I suggest, especially for those who are at their wits' end - and who isn't there from time to time - that we take a little time to baby ourselves, treat ourselves a little more special than normal, maybe even SPOIL ourselves, just for a little while?
I like to have a lot of hobbies ready to go; crocheting, cross-stitch kits, calligraphy pens ready to write....something to grab and DO instead of snack. I have TONS (no really, TONS) of books all over the place, ready to read. My pups' toys are right at the doorway, no excuse NOT to play!
I'd like to hear about what people do to get their minds off of snacking, off of falling into a pool of self-pity. What do you do to pump yourself up, to go for that extra mile in your walk, how do you boost your morale so you can keep going with the program? There are so many newbies that are just about to discover just how difficult this whole process is, now that the surgery is over. Let's pool our resources and throw all we can into this list, so people can pull out an idea or two that will inspire them to go on....we all could use a new idea or two! Jump in, people!!!!