I'm almost 3 weeks and I'm having a problem finding something to eat I've tried mashed potatoes it did not work I tried applesauce doesn't ground beef with a hint of spaghetti sauce not sitting well been having alot of dummping as well WHAT ARE U EARLY SLEEVERS EATING HELP ME OUT

One of my favorite foods in the soft phase was refried Beans with a little cheese and sour cream. I did not do salsa at that point. I was eating tuna, but put it in the blender with some mayo and boiled egg to make it more moist and smooth. Yogurt with mashed banana was another thing I ate. I did have mashed potatoes at the point, but added unflavored chicken Soup flavored Protein powder to make up for the lack of protein.

eggs scrambled with a dash of milk, a pat of butter and VERY wet. A little cheese, too, if you can stomach that.

Refried Beans with Water to thin them and a bit of cheese.

Guacamole or hummus with a spoon. You don't need a chip!!

chicken or tuna salad mashed to almost a paste.

Lots of options and this phase WILL pass.

I mostly added chicken salad, Tilapia, and refried Beans w cheese. I measured out 2oz and took tiny bites, make sure it isn't the bites size of how fast you are eating it that is causing problems!

make sure it isn't the bites size of how fast you are eating it that is causing problems!

YES!! This. Use a baby spoon and only take half of that at one time. Allow 30 seconds or more between each "bite". I walked a loop around my downstairs after every bite to force a burp. Slow, small, measured amounts. Key.

Thank u guyz for ur suggestions because i was finna go right bac to liquid diet because my stomach wasn't having it ill try these suggestions if u have more feel free to lmk HAPPY TRAILS TO US ALL !!!!!!

Thank u guyz for ur suggestions because i was finna go right bac to liquid diet because my stomach wasn't having it ill try these suggestions if u have more feel free to lmk HAPPY TRAILS TO US ALL !!!!!!

I mostly added chicken salad, Tilapia, and refried beans w cheese. I measured out 2oz and took tiny bites, make sure it isn't the bites size of how fast you are eating it that is causing problems!

Thank u guyz for ur suggestions because i was finna go right bac to liquid diet because my stomach wasn't having it ill try these suggestions if u have more feel free to lmk HAPPY TRAILS TO US ALL !!!!!!