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Protein options

Hi everyone this is day 6 for me post-op and had the protein shakes with Milk or water and my stomach does not like it .. Any other options I don't want to miss my protein intake

Thanks

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    • liannatx
      liannatx

      Many people try several different kinds before they find one that they like, or that agrees with their tummy. I love the Syntrax Nectars. I have the Cappuccino flavor for breakfast every morning, an

    • beachgurl84
      beachgurl84

      I swear by the Isopure zero carb RTD. It's kinda like drinking paper because there's 40 g of protein in 20 oz but worth it. I can't stand shakes with milk so I try to stick to the clear protein drink

    • mae7365
      mae7365

      I use Syntrax Matrix with 4 oz of sweet almond milk and 4 ozs of water. I like the Mint Cookie and Cookies & Cream. The sweet almond milk is low in calories (40 calories in 4 oz) and it gives th

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    I mix Vanilla Torte flavored Syntax Nectar with 1% milk. Milk is a protein bomb so consider that. Just drinking milk I could probably get my 60 oz. of daily protein in....

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