Hi there, I used to do fasting from time to time -- as a liver cleanse but of course I was always hoping to lose weight (was a professional dieter but no more!). Since being banded I haven't done anything like that but as spring arrives I'm thinking I could benefit from some cleansing. It was a long winter. And I'd like to notch myself down into the next drop in weight -- maybe a fast woukd trigger that. Any banders out there who have done this? I used to kick off with the whole Epsom then grapefruit olive oil thing then go into juices. I would not be hungry now so that's not a worry. I'm thinking it could reboot my system a bit -- sort of like the five-day pouch test. Thoughts?

The health club / gym I go to is selling a "Cleanse" kit.....I noticed it this morning. Although a little pricy... it still got me thinking...

I may ask for more info when I'm there tomorrow.

I will be posting a LOT of pics SO MUCH FUN & a LOT of information & goodies just I have to go back to work so when I have my Free time I will post them met so many people.

Sorry I must have been really tired & didn't have my glasses on I posted this in this topic when I meant to post somewhere else.