Good morning....Okay is it just me or am I doing something wrong here....Here it is, I am 4 weeks post op and so far I have only lost 25lbs since my surgery...I know that if you don't get in your Proteins and all it can slow down your weight lost (understand that). I have been able to up my Protein intake now that I am on soft foods and all and now I can get protein in by other ways besides my Protein drinks and shakes....I am doing my exercise and all...so what gives...I am lost, seems like nothing that I am doing is working to jump start my weight lost again...If any one have any input...please help!!!
Good morning....Okay is it just me or am I doing something wrong here....Here it is, I am 4 weeks post op and so far I have only lost 25lbs since my surgery...I know that if you don't get in your Proteins and all it can slow down your weight lost (understand that). I have been able to up my Protein intake now that I am on soft foods and all and now I can get protein in by other ways besides my Protein drinks and shakes....I am doing my exercise and all...so what gives...I am lost, seems like nothing that I am doing is working to jump start my weight lost again...If any one have any input...please help!!!
Edited by cmblackmon35