I've been in a slump lately. No weight loss in five months. Today I got my butt outside and walked two miles on my lunch break. My Breakfast and lunch were Protein and no junk. dinner will be protein, salad and Soup. I'm feeling energized and today I believe I can break this slump and get to my goal.

Next week is my 1st surgiversary. I've come so far and am already reaping countless benefits of dropping 100 pounds. I have fifty left to lose. I'm not stopping now!

I've never achieved a goal weight before. This year with my LapBand I will.

Who's with me? Ready to kick it into high gear and get this done?

You got this. You are so close!! 100 lb loss is amazing.

@@JustWatchMe that's awesome. and inspiring. so happy for you! you can totally do this - ARE doing it! :-)

I am with you! I have 60 left to lose and I just reached the 5 month mark. I am down 82. I would love to be close to my goal by my surgiversary which I september 29th. I know I can do this, you can too!

Second day walking at lunch and I went a little farther today. 2.75 miles. Kept to my food plan yesterday and on track today. It feels good to have my mental energy back.