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Wake up call for all!

  • Replies 9
  • Views 2.4k
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  • SparkleCat
    SparkleCat

    Excellent reminder as I hit the one year mark! Grazing and eating carbs have definitely snuck back in. The first year was relatively easy....maintenance is looking like it will be the tough part!

  • Rogofulm
    Rogofulm

    Excellent list! What it boils down to is that we need to keep following the rules they gave us in our pre-op packet forever! It's what we signed up for when we told the doctor to cut us open. Why wo

  • Chelenka
    Chelenka

    Needed to read it!

Featured Replies

Good article. Thanks for sharing!

Great article, and so true. Great site, too. Thanks!

Wonderful post! I am going to include it in my blog this week....thanks for sharing....best one I have seen for a while.!

Excellent reminder as I hit the one year mark!

Grazing and eating carbs have definitely snuck back in. The first year was relatively easy....maintenance is looking like it will be the tough part!

  • 1 month later...

Excellent list! What it boils down to is that we need to keep following the rules they gave us in our pre-op packet forever! It's what we signed up for when we told the doctor to cut us open. Why would that change afterwards?

  • 2 weeks later...

I needed to read this - thank you!

I don't want to live my whole life on a diet and most of the time that's how I feel. But the sleeve did reset my life and I guess this is how most healthy people choose too live...within moderation on food choices

Great article!

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