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My journey !

Hello everyone ! My name is Quiona and I am 24 years old. My sleeves birthday is January 29th. Just the other day we celebrated 1month ... I am beyond happy with my procedure. I am down over 40lbs and the changes to my body are drastic. As far as food I've been able to tolerate whatever I decide to eat. I don't do carbs, sugars or fat(by choice) . I eat crackers though. I go to the gym twice a day for a total of 4 hours and every morning before I head to the gym I walk my dog for 3miles. I think the surgery has been one of the best decisions I've made in my life! I'm posting two pictures for some motivation for others . Good luck on your journey !post-249050-14255277848985_thumb.jpgpost-249050-14255277951901_thumb.jpg

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