February 22, 201511 yr What is your favorite easy high protein meal, snack,shake? I am 9 weeks out. Down 45 pds but I don't think I get in my daily 60-80 grams a day
February 22, 201511 yr I still love my unjury brand chocolate protein shakes. They just don't have that bad after taste. You get almost 30 grams of protein in w/the milk. I use my nutria bullet to whip it up, and recently started putting in a 1/2 banana too. Yummy! I a 9 months out, and still use this for a great breakfast start to the day. Good luck to you!
February 22, 201511 yr I do Genapro in everything from oatmeal, shakes, spaghetti sauce, and more. I'd be lost without it. It's pricey but worth it, you also use much less than other proteins.
February 22, 201511 yr Author I just feel like all the ones I have tried I hate besides Adkins which are low in protein. Are injury and Genapro in Gnc or Vitamin shoppe or only online?
February 22, 201511 yr Quest protein chips. My favorite flavors are the cheddar and the sour cream and onion. 21 grams of protein per bag.
February 24, 201511 yr Genepro is amazing. One tablespoon and u get 30g of protein orderless and tasteless and can be put in hot or cold food. I drink a cup of hot tea in the morning to get a jumpstart on the protein and if I dont get enough food wise throughout the day then I have another cup at night. My last checkup they sd my protein levels were great. Awesome product u can ourchase on amazon or search for musclegen and by from the manufacturer plus u can order samples directly from them before you buy it.
February 26, 201511 yr Author Ok ordered genepro protein powder and quest protein bars. . I'll offer my input as soon as I get them. Thank you for all the ideas
February 26, 201511 yr The Natures Best Isopure protein powder has 50g of protein in 2 scoops if you fill a blender bottle with skim milk and 2 scoops of that it equals about 72g of protein for the whole bottle when you add in the protein you get with milk. I use the blender bottle that hold about 20oz. I usually drink the one shake throughout the day. Also Greek yogurt has lots of protein.
February 27, 201511 yr I use quest bars. I get them at GNC. If you join, you get a box for $24.99. I also use premier protein shakes. I get them at Costco - the best price is $25 for a case of 18. Quest bars are 20 grams protein. Premier shakes are 30 grams. I'm ordering genepro right now!
February 27, 201511 yr I just ordered the Genepro to try. I haven't been able to find any I like cept for the already made premier protein shakes.
February 27, 201511 yr Author Omg I hate the premier ones. I have tried them and I think they are terrible lol
February 27, 201511 yr Everyone has their own tastes that's why you gotta try all kinds till you find some you like. Hopefully the Genepro works for me.
February 27, 201511 yr Author It wasn't even so much getting them down. Its the after taste. I pray the genepro is good I ordered that to
What is your favorite easy high protein meal, snack,shake? I am 9 weeks out. Down 45 pds but I don't think I get in my daily 60-80 grams a day