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Need Idea's

What is your favorite easy high protein meal, snack,shake? I am 9 weeks out. Down 45 pds but I don't think I get in my daily 60-80 grams a day

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    • sunflowerchild
      sunflowerchild

      Quest protein chips. My favorite flavors are the cheddar and the sour cream and onion. 21 grams of protein per bag.

    • jodie1961
      jodie1961

      I still love my unjury brand chocolate protein shakes. They just don't have that bad after taste. You get almost 30 grams of protein in w/the milk. I use my nutria bullet to whip it up, and recently s

    • Erika9190
      Erika9190

      Ok ordered genepro protein powder and quest protein bars. . I'll offer my input as soon as I get them. Thank you for all the ideas

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    I start my day with low sugar instant oatmeal, and a scoop of Genapro. It's a 30 of protein jump start to the day.

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    No, it mixes great. Now, I did get greedy and mix too much with things like yogurt, apple sauce, and pudding, but you learn quickly. It mixes great with hot foods, and drinks.

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    Has anyone tried the quest shake powder? I love the bars but I'm still looking for shake options.

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    • 2 weeks later...

    Isopur! 15 grams of protein per 8 oz. Totally a life saver. After surgery I could not tolerate the bariatric advantage shakes and was struggling to get enough protien in. The Isopur is like Gatorade great flavors and like drinking water!

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    Got my Genepro in and have mixed it with orange juice and chicken broth so far. It mixes great and can't taste it. I think I'm in love ;)

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    I just bought quest vanilla protein shake. It is wonderful! Tastes just like vanilla ice cream!

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