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type of exercise

Please help I was sleeved October 2014. Happy with all walk a mile a day and am down 60 lbs.

I feel fantastic. I work 2 jobs about 70 hours a week, so at times only the walk is all I am able to do.

I know I need to do more. I need suggestions and is there any that help saggy skin. Thanks for all

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    • WL WARRIOR
      WL WARRIOR

      I've been doing a quick 20 minute Pilate's routine 3-5 timesa week. It really helps the loose skin around the belly. I'll probably incorporate more resistance training this summer. I also walk/hike

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    I've been doing a quick 20 minute Pilate's routine 3-5 timesa week. It really helps the loose skin around the belly. I'll probably incorporate more resistance training this summer. I also walk/hike 2-3 miles a day.

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