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Today am starting my pre-op diet

I am starting my diet today, surgery is scheduled for feb 14.

I plan on eating red or white meats and salads for dinner. Eggs for breakfast.

Did anyone skip the protein shakes?

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    I started my pre-op liquids on

    Jan 27. My doctor requires us to purchase our shakes from his office. Two weeks strict liquid only. Four shakes a day, Crystal Light, Diet Green Tea, water, 1 cup of clear broth a day, SF jello. The lbs are already dropping off. The headaches and ketosis are the worst part.

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