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Peanut Butter

So, Peanut butter--Protein? Good for you or should we be avoiding? Since the surgery I crave it all the time and have to have it with all my meals. I have a feeling I should be avoiding Peanut Butter but need to be sure. I have convinced myself that it is protein so it is good for me. Please set me straight if I'm wrong!!

Thanks

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    You can make your own custom PB2 powder @ myoatmeal.com. Haven't tried it yet but it looks cool, there are a lot of different options.

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