Two Week Post-op Appointment
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I had my two week post-op visit today and made my NP VERY happy! After not losing anything at my visit last week, I managed a loss of eight pounds this week! I thought she was going to start doing a happy dance around the room! And while I was extremely happy, there was no happy dance for me. I had just had 20 surgical staples removed and moving that much kinda hurts right now. But I am doing happy dance moves in my head! and cartwheels! and etc!
I also had my food plan advanced to the next stage. I still have to drink 2-3 4oz "Protein supplements" (4ozs of protein shake) and I still can have my eggs, yogurt, cottage cheese, and shredded low fat cheese, I now get to add MEAT!!! chicken, fish, turkey and soy products! I made a tiny bit of tuna salad when I got home (it was yummy!) and for Christmas tomorrow, I'm making some little turkey meatballs! I can hardly wait!
I hope all of you are having a very Blessed and Merry Christmas!