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Adjustment phase

That's what I'm calling a stall. It's my body adjusting.

I'm on a so-far 3-week adjustment phase and I'm so over it! I'm ready to actually lose again. Grrrrrr!

What was your longest stall? Is 3 weeks and counting unusual, or just part of the progress?

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    I just looked at my holiday challenge numbers and I was on a 4 week stall. It certainly seemed longer. So many fears that that was all I would lose! But, am feeling more optimistic. Hope you see the scale move soon!!

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    Mine seem to last 3 weeks. I lose for 3 weeks then stall for 3 weeks.

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