Hi everyone!

I was curious to see if there are any apps you use post op that have helped you in any way?!?

This is the only related one I have plus a myfitnesspal.

Thanks!!

I'm using water tracker on my android to track my postoperative fluid. It lets you customize your serving size and I put in a 1 and 2 ounce option since I can't do more than that in a short period of time. It also lets you set your goal and has a reminder feature.

I use the "lose it" app. It's the only one I know how to use.@@gettinghealthymom1

I use jefit it's a weight training app. Run keeper and C25K are great running apps

Awesome thank you everyone!! I am going to check these out!

I used Eat Slower when I was learning to eat slowly. I use Map My Run to track my running and walking, and am about halfway through 5K Runner, which is an app like Couch to 5K. I do have myfitnesspal on my phone but mostly use the web version of that. I also have a heart rate monitor app that I like to use just to check in on my heart rate generally. My resting heart rate is now usually in the low 50's, a major drop since I had surgery, started exercising, and lost tons of weight!

Edited December 15, 201411 yr by Bufflehead