What vitamins are you taking after getting the sleeve done just wondering if everyone is the same

I take the CVS brand spectravite 50+,chewables..I got them on sale buy 1,GET one free...$8.79

Multivitamin with mineral, super B complex, b-12 dot, calcium with Vitamin D, biotin.

What Vitamins are you taking after getting the sleeve done just wondering if everyone is the same

nope everyone is very different. Some are just taking a multi-Vitamin and others like myself have a full range of vitamins

I take a multi 2x's a day.

calcium citrate with D 2x's a day

D3 2 x's a day

B12 subliminal 1x a day

I also take my regular supplements: Biotin and ZyrtecD

I had to crush my vitamin for the first month. I get my bloodwork check at my 3mth next week. I'm hoping to stop the calcium & B12 and drop the multi down to once a day.

Multivitamin, B12, iron, Calcium, and Vitamin D

How much vitamin D is everyone taking daily?

All I was told to take is an adult multivitamin and calcium chews.

I have to take Calium Citrate+D and I take 1,000 IU of D3 AM/PM.

What is the biotin for ?

I don't think taking the right vitamin I only take a multi. Vitamin B12 and calcium

What is the Biotin for ?

I take biotin for my hair. I am menopausal so I've been taking it for a while now. When I heard some people have trouble with hair loss I decided to continue taking it. So far no hair loss.

I don't think taking the right Vitamin I only take a multi. Vitamin B12 and calcium

Every doctor has a different protocol since the sleeve is fairly new. Some doctors like mine err on the side of caution and recommend the same vitamin/supplement protocol as bypass patients. If you feel okay with what you are taking and your doctor has no concerns, I wouldn't worry about it.

Edited December 10, 201411 yr by BLERDgirl

How much biotin should I take? I feel really sleepy all the time and tierd maybe I'm not taking enough of my vitamins idk

How much biotin should I take? I feel really sleepy all the time and tierd maybe I'm not taking enough of my vitamins idk

Biotin is for hair & nails. It won't make you less tired or sleepy. You should talk to your doctor about B12 or my extra D or D3. They can tell you what dosage to take.