Need motivating....
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You can do this! Have you thought about leveraging the liquid Protein diet now? I lost over 10 lbs just doing that in 10 days and it shrinks your liver in preparation for surgery. If you started that
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I know how it is with you family because I have five teenagers and my youngest son is in so many sports that I'm constantly running around with him. I have also carved out time for me to go to the gym
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As a mother of two small children I could not be happier to know I'm making a life change that will make all of our lives better. I just got my surgery date two weeks ago for the end of January. I have struggled from the beginning with losing the weight my insurance company requires (a certain percentage). I need to loose ten more pounds to get approved. I'm struggling with being motivated because I'm having a hard time putting myself first. I have explained to my family how important this is to me and for them for so many reasons. I have said over and over how the gym and eating more healthy needs to be a priority. I know they hear me and want to be supportive, but I'm not sure they're really listening. Until recently I had been walking a lot and putting my boys in the stroller but that's not possible now because it's just too cold and I even gained two pounds. :-[ By the time my day is finished, I often feel I have nothing left for myself.