Portion sizes
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I'm a year out and I can only eat about 6 ounces of soft food (or half cup) or four ounces (about a third of a cup max) of more solid Protein before I get full. The only exception is soft dairy like
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At the 6 month mark, I was up to 1/2 cup size bowl I ate out of. In the following months, I gradually began to eat larger portions. At 1 year, I was up to 1 cup and now at 2 years, I can eat between 1
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I can eat a frozen meal sized meal. So 6 oz, before I get full. I can get in about 5 oz of chicken and feel full on that. I'm just shy of 7 months.
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Hey everyone I wanted to ask the people who are 6 months post op and more, how big of a portion are you eating.
thank you