Is it normal for me to already stopped losing weight it's been four days and I'm stuck I don't know what to do what are you what do you guys think I should do to help me start losing weight again I'm freaking out a little bit I didn't think this would happen so soon

It's called the 2 week stall. I'm going through it as well. From what I've read, it's a common thing.

Is their anyway to make it stop

No, just keep with the program and not weigh so often.

Thank you I got worried

I'm at the two week stall too !!! I'm guessing it just happens and will go away

Your body is just catching up with itself. Don't let the scales mess with your head.

It may be your body going into ketosis...which is a good thing. Your body is switching to burning fat for energy instead of using what you eat. Google it for more info. Keep drinking water. Some stalls/weight fluctuations may be attributed to hydration levels.

Thank you that's very helpful