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Hello my name is Jennifer I am a little over 3 weeks post RNY surgery. My surgery was 10 22 2014 . I am trying to find better ways to log my foods and liquids. I find if I don't keep track I don't meet my goals. Can anyone help me set this up?

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    • jomamacita7
      jomamacita7

      Go to myfitnesspal.com. It's an easy way to track everything you eat and drink and it tells you how much Protein, carbs, sugars, etc. you're getting. I use it every day to track my eating.

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    Go to myfitnesspal.com. It's an easy way to track everything you eat and drink and it tells you how much Protein, carbs, sugars, etc. you're getting. I use it every day to track my eating.

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    I agree! The day I started using my fitness pal was the day I started hitting my goals regularly. It is a great tool and very easy to use. Good luck and congratulations on your new journey!

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    I use Lose It app. It's android and OS. I can log my food, hydration and exercise. I like it. I have used my Fitness Pal too. But prefer Lose It.

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