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BRUSH YOUR TEETH TO STOP HEAD HUNGER!

This is the best tip I have ever received. It has helped me, so I thought it might help others!

When you have just finished eating and are STILL hungry- go brush your teeth and use minty mouth wash. Getting that food flavor out of your mouth will take cravings away!

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    What a cool idea, I'll give it a shot! Thanks!!

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    I wish! This tip works for some, but not me. Oddly enough what does work is closing out my MFP diary. When I am done for the day that's it! I'm sure it's just a mental thing but it works for me.

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