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Posture

I was told today when I lose a lot of weight that I will need to see a trainer or doctor; because my body is used to being overweight so I will have to retrain my body to walk as a smaller person. Has anyone had this problem?

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    • Miss Mac
      Miss Mac

      At 10 1/2 months out, I have noticed that my posture is way better. My 51" belly was pulling me forward and affected by balance, too. There was no trainer involved - just gradual improvement. And

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    At 10 1/2 months out, I have noticed that my posture is way better. My 51" belly was pulling me forward and affected by balance, too. There was no trainer involved - just gradual improvement. And I don't walk so heavy now, like a dinosaur stomping into the room.

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    Thanks Miss Mac!

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