I was told today when I lose a lot of weight that I will need to see a trainer or doctor; because my body is used to being overweight so I will have to retrain my body to walk as a smaller person. Has anyone had this problem?

At 10 1/2 months out, I have noticed that my posture is way better. My 51" belly was pulling me forward and affected by balance, too. There was no trainer involved - just gradual improvement. And I don't walk so heavy now, like a dinosaur stomping into the room.

Thanks Miss Mac!