Using PB2 on Liquid Diet
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Sure, you can add that to the shakes or sugar free puddings.
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I frequently use it in my shakes, though I find it works best if they are blended - just with a shaker bottle it can get gritty.
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PB2 is powdered peanuts, sometimes called peanut flour. I believe it is a byproduct of making peanut oil - they press the oil out and what is left is peanut flour. It's a great way to add some protein
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Does anyone know if I can mix the PB2 with my premier protein shakes on the liquid diet? Feel like that may help with not getting tired of the taste but not sure if I should. It's 1g of sugar, 5g of Carbs and 5g of protein..