Ok! I get to start puréed tomorrow and I'm looking forward to having refried Beans and cheese, but I have a couple questions:

Do I use low fat beans, low fat cheese?

I'd like to hear some of your favorite things you add to them, if anything?

Thanks!

I lived on refried Beans and cheese (along with scrambled egg) for a while. I used low sodium beans. Make sure nothing is added to them. ( they are naturally low fat) I added fat free cheese and sometimes a small amount of fat free sour cream. ( if the beans seemed dry or I just wanted the change) A small can of beans made 4 or so meals back in the beginning. I do remember they tasted like heaven, I was so done with the sweet Protein shakes! LOL

I add a drop or two of hot sauce so it's not but adds a little flavor. After about 4 small bites I feel like I've ate a huge thanksgiving dinner so I've been stopping at three. And I add fat free cheese.