Anyone else addicted to starbucks? I love venti iced coffees unsweetened with fat free milk, but its an extra 40 calories every time I drink one. My doctor warned me about drinks with calories, but I love them so much that sometimes I might have 2 a day.

I always add it into my daily calorie count, but am still worried. Anyone have any thoughts?

A tall, non fat decaf latte has 10 grams of protein and only 100 calories. As long as you add sugar free syrup, you get no extra calories. I usually just get Splenda in mine, but every once in a while, I'll add sugar free mocha. I have one daily. If I'm needing extra calories, I get the grande. 130 calories and 13 grams of protein.

Susan

You all know starbucks sells Protein powder they're willing to steam with your milk?

I get it every day.

Grande skinny latte with 1 scoop protein and 2 splenda $4.40.

The whey protein tastes like vanilla

Really? I had no idea they had protein powder! Thats very exciting. Maybe I'll try that with my freebie.

You all know starbucks sells Protein powder they're willing to steam with your milk?

I get it every day.

Grande skinny latte with 1 scoop protein and 2 splenda $4.40.

The whey protein tastes like vanilla

I knew they had Protein Powder, I just didn't know it could be added to a hot drink. I usually get it in a mocha light frappucino, so that it gets blended. It doesn't clump in the latte?

Susan

No not of they steam it in the milk. If they won't steam it with the milk don't get it.

Thanks for the tip @@Jersrose43

I got my freebie today. grande decaf skinny vanilla latte with Protein.

Unfortunately they messed it up. They didn't mix the Protein powder in the cold milk before steaming it. I watched them mess it up. It had clumps so I spent a lot of time declumping it. The taste was great! Perfect coffee fix! Thanks guys.

Next time i will be sure to explain how to prevent the clumps

Yes and don't take no or some othe bs for an answer.

I have gotten - it's an allergen. What allergen? Well people who can't have whey. So a dairy allergen ? They won't be having latte

It clogs our steamers. No they don't you run the steamer right after. Most good baristas do.

When I see them do it and messing it up I stop them immediately and refuse it.

I never knew they had protein powder never saw that on the menu!

I get nonfat lattes once or twice a week. All that milk has some Protein and its a nice treat post gym

If you like frappachinos, you can ask them to make it without base. Even the light frap base has a ton of carbs. With out base its just coffee, milk, ice, and syrup. It will change the texture some but it's still good.