So I am in my full liquid stage and I am wondering if anyone has an alternative to Protein shakes during these stages. It's hard to get the required 60grams of protein with Protein Shakes but without...

I have tried many, many flavours, brands and it comes down to I just can't stand the taste of them and it's miserable having to choke them back.

Ideas? Thoughts?

I use Isopure RTD - clear, flavored, 40 gms per 20 oz bottle. I divide half into my camelbak sipper. I feel the rest with Water and ice and a touch of stevia. I sip on it over 3- 4 hours. I make and drink 3 of these doing the course of the day.

Here is the variety pack: http://www.luckyvitamin.com/p-232400-natures-best-isopure-zero-carb-rtd-variety-pack-12-bottles?ProductSku=114485&utm_source=googlebase&utm_medium=fpl&utm_term=NaturesBestIsopureZeroCarbRTDVarietyPack12Bottles&utm_content=114485&utm_campaign=googlebase&site=google_base&scid=scplp2953342&gclid=CNb20YLmqcECFUE0aQodLjUAdA

My favorite is apple melon.

I use Isopure RTD - clear, flavored, 40 gms per 20 oz bottle. I divide half into my camelbak sipper. I feel the rest with Water and ice and a touch of stevia. I sip on it over 3- 4 hours. I make and drink 3 of these doing the course of the day.

Here is the variety pack: http://www.luckyvitamin.com/p-232400-natures-best-isopure-zero-carb-rtd-variety-pack-12-bottles?ProductSku=114485&utm_source=googlebase&utm_medium=fpl&utm_term=NaturesBestIsopureZeroCarbRTDVarietyPack12Bottles&utm_content=114485&utm_campaign=googlebase&site=google_base&scid=scplp2953342&gclid=CNb20YLmqcECFUE0aQodLjUAdA

My favorite is apple melon.

Oh interesting!

Do you find that they don't have that Protein shake taste?

So a bottle would last you one day?

Did some checking on those and unless I can find them locally at a supplement store I'm out of luck .... It would cost me $80 for 12 bottles shipped to Canada. Going to have to do some checking around and we don't have GNC where I live

You can buy them on line from luckyvitamin. You can order individual bottles. http://www.luckyvitamin.com/sb-isopure-protein-drink There are a number of places that sell them online.

A bottle and a half is one day of Protein for me.

You are in canada?

Yes, did some googling and found on another forum site that they cannot be purchased in Canada have to order online and ship unfortunately which is too expensive. Going to try the Syntrax Nectar ice tea flavour, maybe that one will work

GENEPRO Protein is COMPLETELY odorless and tasteless. It has been a lifesaver for me because I couldn't tolerate how sweet the usual shakes are nor could I stand the whey taste/smell. I would gag trying to drink them. You can get this protein from the company website or from Amazon.com; just google it. I mix it in everything including hot coffee, yogurt, V8 and it disappears, oh and it's 30 grams per scoop. Both my surgeon's office and the NUT approved it. Good luck!

Carol

GENEPRO Protein is COMPLETELY odorless and tasteless. It has been a lifesaver for me because I couldn't tolerate how sweet the usual shakes are nor could I stand the whey taste/smell. I would gag trying to drink them. You can get this protein from the company website or from Amazon.com; just google it. I mix it in everything including hot coffee, yogurt, V8 and it disappears, oh and it's 30 grams per scoop. Both my surgeon's office and the NUT approved it. Good luck!

Carol

Thanks Carol!! You may be my lifesaver!!

Light Greek yogurt 1 cup skim milk blend it up with a little ice 180 calories 20 grams of protien and none of the icky taste of the protien mixes