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Preop protein shakes

Has anyone tried Syntha-6 shakes? A friend of mine says it is delicious and the best she's had but other person told me that it had too much sugar... What are your thoughts?

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    It only has 1 gram of sugar.........how can that be too much???

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    Way too many carbs (15) and calories (200) for my plan. They do have the "Lean Dessert" BSN line which is somewhat better in numbers and lots of people like them. However, I tried them and didn't like them.

    Edited by Bufflehead

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