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6+ Months Out.... Average Weight Loss?

Just wondering how much everyone is averaging for weight loss each month if you are at least 6 months out from surgery? I seem to be averaging about 7 pounds of weight loss each month. Its been pretty steady for several months now.

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    • kimpossible67
      kimpossible67

      I'm not really sure. Mine has picked up speed. I've lost almost 30 lbs since the end of July for a total of 90 in six months.

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    I'm 13 months out...my average is now about 5 pounds a month and as I get closer to goal I imagine I should consider myself lucky if I lose that!

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