What are some good shakes you guys might recommend for weight lose? I haven't had surgery yet and am just in the beginning stages, need to lose 12 lbs before I can make the appointment with my surgeon I want to try shakes...anyone recommend any?

Edited October 10, 201411 yr by kimmerzj29

Premiere...chocolate shakes. 30grams of protein and already ready to drink.

you can buy sample sized pkgs at Vitamin Shoppe and GNC. This is what I have been doing and I have found (Vitamin Shoppe) nectar Sweets chocolate truffle flavor and the vanilla are not too bad. I think the samples were like $1.99 each. Good luck, I hope you find one you like

Summer

Thank u ladies

My favorites are powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor and Gold Standard 100% Whey- banana Cream.

@@shmeyers, where can you buy the banana cream?

@@Birdie77

GNC. I bet their other flavors are good too. It is very smooth.

Visalus shake powder is so good

Thanks for the suggestions I'll let u know what u pick and how they are!!!!

Isopure has a low carb shake. They are delish! I do a scoop of chocolate and a scoop of cookies and cream. They have great flavor, are high in protein and low in fat and carbs.

Good luck!

Great!!! Thank u

My favorite right now are the Ensure high protein

I'll second the Premier Protein chocolate pre-made shakes (Sams and Costco have them) and I also like Pure Protein chocolate powder with a little PB2 mixed in (got both from Amazon).